
According to the UK’s Mental Health Foundation, 1 in 6 people for the past week has experienced a common mental health problem. At least most of this population receives help and have a higher chance to overcome or better cope with their condition, but please remember… That’s in the UK, a totally different health care system than here in the USA… Either way, these numbers are small and (although the numbers are small) it feels like a large majority of people we interact with have struggled or are still struggling with some sort of mental health problem. These people can be our family members, our best friends, our colleagues, our close friends, and even our acquaintances. Most of the time the main struggle they’re facing are taking a break from what their minds are fixated on, and they just need someone to talk to. Other times they just feel alone and need to hear someone else’s voice other than whatever is on the television or radio. “It’s True” by Miles V. is about how overpowering our minds can be when it comes to our feelings, and how it can be so overwhelmingly difficult to not give in to our minds. Like I hinted to, most of the time our mind is the mental health problem we are facing. Meditation and mindfulness can help you if that statement is relevant to you or someone you know. I encourage you or them to look into those practices.
Miles started his musical journey by picking up his parent’s old acoustic guitar. “I made this simple riff that I loved and couldn’t stop playing it,” he says. Then in middle school, he formed his own punk rock band and started to write a lot of love songs. (Don’t mind me thinking that punk rock bands write about break ups and stuff (then again I mainly listen to Blink 182 and You Me at Six)). Today he likes to write songs about girls and relationships, but most recently he’s been writing about empathy and spirituality.
“It’s amazing how wrapped up we can be in our own thoughts and made up stories. Thoughts of judgement, jealousy, the future, contentment, am I enough? But something amazing happens when those thoughts stop or you let them pass by like clouds and don’t become attached to them. There’s a sense of peace and freedom that comes with the present moment.”
-Miles V. (1/24/2020)
With a fan base of ages from 16-35, Miles’s influences really reflect what his fans like about his music… 90’s rock and Weezer-like catchy choruses. That’s sort of what It’s True is, but with a touch of pop. To me, it reflects my struggle with anxiety and positive experience with meditation. It also symbolizes the importance of the co-existence of these two subjects nowadays, most of the time people with anxiety are recommended to try meditation. I’ve tried meditation so many times in the past but it just didn’t stick until recently… And to be honest, it’s worth all the hype.
For people in the Las Vegas area, if you want to learn how to play the guitar you can click this link to get connected with Miles for a guitar lesson!
Right now Miles is getting ready for an EP to be released hopefully at the end of the year. His plans are to release a few more singles prior to that end of the year EP. I will certainly keep in touch with him to update everyone on his progress towards the end of the year and beyond!